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20.09.2018 - 05:02
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INCHEON Jaleel Johnson Jersey , South Korea, Sept. 24 (Xinhua) -- Chinese gymnasts won three out of five gold medals in the first day of apparatus finals at the Asian Games here on Wednesday. The other two went to Japan and DPR Korea.

Zou Kai from China, with five Olympic gold medals, won the gold medal in men's floor exercise with unmatched difficulty and perfect execution. He took 15.533 points, 0.233 points ahead of his teammate Huang Yuguo who finished second.

"I'm not very satisfied with my performance today Pat Elflein Jersey ," said Zou who won the event both at Beijing and London Olympics. "I could have done better, but I'm a little bit nervous. Whatever, I managed to nail it and I shouldn't ask for more."

"I know it's hard for me to make achievement at Rio. I feel the time for preparation is not enough," said Zou, who didn't train regularly until the second half of this year as he got married last November. "But I think the obstacles can make me stronger."

"Since I decided to hang on Everson Griffen Jersey , I need to be ambitious," said the most prolific Chinese Olympian. "I'm looking forward to winning the sixth or even the seventh Olympic gold medal."

Japan's Yuya Kamoto, already pocketed two gold medals in team event and all-around, added a bronze medal with 14.933 points. "I'm happy to have won the medal in the floor final, because I hadn't aimed to win in floor Dalvin Cook Vapor Untouchable Jersey ," he said.

Zou's teammates Yao Jinnan and Liao Junlin, added two gold medals in uneven bars and rings. Another Chinese Huang Huidan, the uneven bars champion in 2013 worlds, gained a silver medal in the event she is quite good at.

DPR Korea's Kang Yongmi ranked the third place in uneven bars, the silver and bronze medals of rings went to Japan's Kazuyuki Takeda and Vietnam's Dang Nam.

Influenced more or less by the foot injury during the training Sam Bradford Vapor Untouchable Jersey , the 39-year-old legendary gymnast Oksana Chusovitina failed to beat DPK Korea's Hong Un-jong, who grabbed the women's vault gold from her at Beijing Olympics. The bronze medal went to Vietnam's Phan Thi Ha Thanh.

"I feel good but tired after today's competition," Chusovitina said. "Overall I am happy with the result."

"I hope to make my seventh Olympic Games in Rio de Janeiro, and seven is my favorite number," she said and smiled. "Age is just a number and I keep doing it not for a living but because I love the sports. When I come to the podium I feel like a fish in the water."

On men's pommel horse Adam Thielen Vapor Untouchable Jersey , Japan's Masayoshi Yamamoto won the gold. Abdulla Azimov from Uzbekistan and Park Minsoo from South Korea took the silver and bronze medals.

The rest five apparatus finals including men's vault, parallel bars, horizontal bar and women's beam and floor exercise will begin on Thursday.

The foundations of the great play of tennis are little, however need many hours practice.

The goal of tennis is to send the ball above the net to the ground within the limits of the opposite court in such a way that the adversary has the difficulty of returning it. Ninety percent of points of tennis are gained on errors, C-with-D. Stefon Diggs Vapor Untouchable Jersey , balls struck in the net or out of the court. A beginner must have a faith which the form of good will pay with dividends, once that it gains the ordering of his projectiles. A race of good-form sends the ball more quickly and exactly to the spots on the court where the adversary will have the majority of difficulty while returning it.

One informs beginners who they must be content with a goal of getting the ball above the Net and not expect that very often strike special sectors. In the same way the beginner will remain in the Dubland more often than he wants with He must practise patiently, initially to conquer the lines of net and border so that its balls unload some share in the court.

Later it will learn how to order its projectiles. Although several of its projectiles miss the target, it is to better test for them during practise that to be content with the Dubland projectiles. That takes time to produce projectiles of placement of tennis right as in the case of a strike of drive or bowling of golf 200-yards.

Your first task while learning from good races of tennis must discover so that they resemble. Observe the good players to obtain the mental image of the race, work of legs Harrison Smith Vapor Untouchable Jersey , and action of body. After you must learn as what the race feels. This muscle-image comes while imitating the form from good players.

Since it is very difficult to be observed carry out, the council of a trainer or a good player is of priceless value. However, it is important to imitate the races of a player who has the same construction of body as yours. Thus if you have long arms and legs, with a flexible trunk, test of don't to imitate a short and heavy player.

The beginner should not be misled by abnormal methods of race. There is possible sufficient freedom in a margin of the healthy techniques. One expects that the reader employs his good direction by establishing the type of races which is appropriate to him better. Tennis is an individual play and competence depends on the type of physics Dalvin Cook Vikings Jersey , mental, and of the emotive make-up of the player.

The great difference between the men and the players of women is degree of force. Naturally the players of men can strike the ball harder. Often the players of women compensate for their lack of force by a greater exactitude. The strategy of court differs only in the quantity from play Net used. Many players of women cannot strike the ball enough hard to follow it to the net. Thus the tennis of the women is often characterized while being a play of base line with the r?glages Nets, whereas the tennis of the men becomes a play Net with r?glages of base line. The best players of women are with the top because they play a game of the man .

When you can manufacture your adversary to strike the ball in the net or starting from the cour.
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